relief

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How To Stop Fear From Devastating Your Life

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Fear ruins people’s lives. It can poison your dreams, terrorize your imagination, imprison you from doing things you want to experience, strangle your heart from opening, drown your creativity, blind you to the truth, and cripple you moving forward. Does any of this sound familiar? 

The most interested thing about fear is that it is not real. It always begins as a thought and then turns into a feeling sensation you have learned to call fear. 99% of what you fear is all in your mind.

Yet it still dominates the world. It is so powerful that fear has been used to control the masses for centuries. Just create an imagined enemy and people fall into doing what they’re told. 

Let’s talk about fear and what you can do about it.

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Six Life Changing Insights You Can Use Today

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Over the last few months I have been sharing ideas with you that I find words inadequate in expressing. This writing challenge is tied to ongoing seismic shifting of my inner sense of self and the world.

At this point in my life I’ve committed to leaving a lifetime of programming behind. Now I am on a personal journey of deepening awareness, expanding compassion and realizing the highest levels of potential and expression.

Recently I’ve had a number of insights that have been very helpful. My hope is you can join me in exploring these higher levels of knowing.

My first insight is why joy matters.

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Are You Ready Yet To Unhook Your Life From The Past?

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My home sits near Hwy 101 on a rural part of the Oregon Coast. I see huge trailers and RV’s go by every day. So it is no surprise that I would use the following metaphor:

Today I realized that for all my life I have been towing a trailer behind filled with the past, overloaded with faulty programming, jammed with false beliefs and full of trained self-doubt.

For many years I added more and more emotional and mental junk to this trailer. I needed lots of will power just to plod along through life and try to keep my head up. 

Too much time was spent thinking I am not enough, good enough or deserving. My mind was trained to be a non-stop judging machine of others and myself. I found it easier to play the blame and complain game than to take responsibility for my own life. 

Have you run into any of this? If so, you understand how heavy your trailer can get.

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How To Be True To Yourself (Even When Your Life's A Mess)

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If you listen inward you will hear a voice that calls you.

If you take the time to listen, you will hear the love and wisdom of that voice.

This is the voice of your higher nature, your soul/spirit, your intuitive knowing. This kind voice is calling you to be yourself. (Note: If the voice is not “kind” it is the voice of your ego-mind, be aware the ego’s agenda is very different and may have gotten you into the mess you are in.)