“One truth you must consider. You are only as expansive, successful, joyous, peaceful and free as you truly love and accept yourself.”
~ Joseph
It’s time to get up and move. Spring has sprung and your body is ready to re-engage with the natural world.
I love to walk. There are many reasons for that. Let me share with you why walking is so important. My hope is that you will join me and make walking part of your daily life.
There are many benefits from walking. Walking is not only good for the body but also super good for the mind, heart and spirit:
Is your life a rollercoaster of thoughts and emotions? Maybe you have grown impatient with yourself and you wonder when you are going to get your act together?
Good luck doing that without taking a step out of the ordinary and leaving the habits and grooves of life behind. You are stuck in a muck of your own design.
Stop the poor me. Stop the noisy inner critic. Neither ever works for the better. Instead, raise your head up, look into a mirror and see the great possibility in those windows of your soul. You are in truth a soul in the midst of a human experience. Not the drama you find yourself caught up in.
If you realize you are not yet all you want to be, here are some very unique personal development tips that will change your view of yourself and how you see all of life.
