mindful breathing

Taking Positive To The Next Level

A positive mental attitude rocks. It makes everything seem better and work better. The alternative isn’t any fun.

But you don’t have to hold yourself to just positive thoughts. You can take your life even higher. Exciting, isn’t it?

Right now if you show up fully in this moment there is joy, love, light and peace waiting for you. That’s right, in the now joy, love, light and peace are always available to you. As a matter of fact they can only be found in the now.

All the not-fun-feelings like fear, anger, worry etc. exist only if your mind is replaying the past or trying to live in the future. Negativity arises only if the mind moves out of the now.