Ph.D. Sedona Mathod

Why Being Open Matters So Much

Life has a way of shaping you. Sometimes the formative experiences of life push you towards what or who you want to be and other times they bend you away from what matters. 

Experiences that open you up, make you available for all kinds of meaningful possibilities. Ones that cause you to close, be fearful or unsure can send you down a narrow path of less opportunities.

You can interpret life’s events and situation in ways that close you down. You might close your heart to keep safe, or close your mind to be right. You could even let emotions like fear run your life.

You can also take what comes your way and see it from the perspective of learning and growing. That way all experiences add more to your bank of understanding and awareness. You might actual learn to welcome adversity and challenges.