If we are to expedite our evolution, expand our consciousness and express more fully what is possible within us, we need to vibrate at a higher level. We can view ourselves as energy and information that hums along at the rate we need to function in ordinary life. This vibration of living goes mostly unnoticed. At night as we sleep our vibrational rate slows. In times of high stress that rate may be disrupted. If we want to expand what is possible in us and our life, we must vibrate at a level more reflective of a being less weighted down by the material nature of our body and the density of our thoughts. This reminds of a quote that fits here: "Angels can fly because they take themselves so lightly."
Raising our vibrations will alter the way we experience ourselves and the way we interact with the world around us. Try these following vibrational upgrades and see what happens:
Sit quietly, tune in and listen
Be fully present to the moment where the action is
Allow what you want to happen
Let go of the struggle and flow downstream
Feel what you feel and watch it transform
Let you heart open and encompass all beings on the planet
Breathe in deeply and notice the life force that flows through you
Make contact with your spiritual nature, your soul
Follow what brings you joy
Pray without ceasing in ways that uplift you
Sing mantras of divine devotions
Practice meditation daily
Learn from the lessons of life that are presented to you every day
Sit back relax and feel the force of aliveness within
Notice the higher pitched hum when you listen inward, ride it deeper
Let go of the past; release everything that has been holding you back
Sit in the presence of a highly evolved being and match their vibration
Explore sound and mind technology that is designed to alter your state
Let yourself be fully present to another
Find the core of your being and dissolve all limits that reside there
Explore the teachings of nature; sit and listen to the lessons of a stream
Read the brown section of Be Here Now or The Book of Secrets By Osho
Let yourself be drawn to great spiritual texts to read and study
Sit and listen to a crow and watch yourself expand beyond you normal states of seeing
Follow the guidance of your intuitive knowing
Imagine that you are in full alignment with the collective consciousness of the planet
Explore the realities that exist on the parallel plane to the one we live in
Walk slowly and mindfully until your sight expands and the colors around you become vivid
Feel what it feels like to join with all that surround you; explore unity consciousness
Play, have more fun and think of life as a comedy not a drama
Be fully present to whatever you are doing
Let the flow of inspiration flow through you and out into the world
Find the source of light within or around you and soak it up until you shine
If you truly explore these ideas you will be happily surprised by the results. Please share any experiences you think will benefit us all.