This is my first post from my new Macbook. Yeah!!! Now I need to set up a time to be at the Apple store for help with the transfer of my music, favorites, and photo’s. This all is more complicated than a non-geek mind can comprehend. That is ok because I have other strengths. I am much better with people and their complicate psyche than the workings of a computer. So I work with people and leave my computer to those who are experts.

What are you good at? What is it best for you to leave to others? Answering this is called awareness. The more aware you are the more you create the life of your choice.

There has been so much transition going on lately in my life that I feel overwhelmed and need to put my focus on tuning back inward. There is no substitute for quiet time and to return more fully into my mind, body, heart, and spirit.

Yesterday early morning I discovered two really interesting sites on Stumbleupon.com. I wanted to share them with you because one contains instruction about meditation and the other shows art in its highest form. One will take you to a higher place through being fully present and the other will lift you up through creative genius.

The meditation instruction can be found here via the U.K.

The second one is the work of Michelangelo in the Sistine Chapel.

I hope to get back to regular blogging form in the next few days. If you get a chance please send President Obama words of encouragement and support for his work on healthcare reform. We have him to thank for his efforts as well as many more. Also if you would remind him it is also a good idea to get us out of war ASAP for the good of the nation at so many levels.

http://www.whitehouse.gov/contact

Thank you and have a great day.