In watching the athletes today, I kept thinking of flow. The swimmers flow through the water almost effortlessly. The gymnasts flow through their routines and fly through the air. Even the beach volleyball had a heavy flow of rain that didn’t stop the athletes from excellence. Where in your life are you in the flow, part of a flow, or witness others in flow?

Here are some flow quotes that I thought would help you and I think even more about the dynamics of flow and its influence on life:

Let love flow so that it cleanses the world. Then man can live in peace, instead of the state of turmoil he has created through his past ways of life. . . . .
Sai Baba

I live my life on self-belief and I live it partly on going with the flow.
Melanie Brown

A laugh, to be joyous, must flow from a joyous heart, for without kindness, there can be no true joy.
Thomas Carlyle

For true love is inexhaustible; the more you give, the more you have. And if you go to draw at the true fountainhead, the more water you draw, the more abundant is its flow.
Antoine de Saint-Exupery

Surrender to the flow.
Mike Gordon

My hand does the work and I don't have to think; in fact, were I to think, it would stop the flow. It's like a dam in the brain that bursts.
Edna O'Brien

Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.
Lao Tzu

Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate.
Zhuangzi